Oh my goodness, you HAVE to try my Creamy Tuscan Shrimp Pasta, it’s become my go-to “fake fancy” weeknight dinner that always impresses! The secret? That luscious cream sauce clinging to every strand of pasta, with plump shrimp and those addictive sun-dried tomatoes. I swear it tastes like something from a Tuscan trattoria, but here’s the best part, you’re only about 25 minutes away from this restaurant-worthy meal. Trust me, once you taste that first bite of garlicky, cheesy goodness with a pop of sweet tomatoes and fresh spinach, you’ll be making this on repeat like I do!
Why You’ll Love This Creamy Tuscan Shrimp Pasta
Let me tell you why this pasta became my weeknight hero, it’s the ultimate trifecta of deliciousness, speed, and wow factor! First off, it’s ready in 25 minutes flat, I timed it while juggling a toddler and a mountain of laundry. The creamy garlic-parmesan sauce tastes luxuriously rich, but here’s my little secret: the sun-dried tomatoes add such depth you’d swear it simmered for hours. And oh! That pop of color from the spinach makes it look like you actually meal prepped (we both know you didn’t). Plus, it’s crazy versatile, swap the shrimp for chicken, use gluten-free pasta, or add turkey bacon when you’re feeling fancy. Restaurant taste without the restaurant hassle? Yes please!
Creamy Tuscan Shrimp Pasta
Ingredients
Equipment
Method
- Cook the pasta according to package instructions. Drain and set aside.
- Heat olive oil in a large skillet over medium-high heat. Add shrimp and cook until pink, about 2-3 minutes per side. Remove shrimp from the skillet and set aside.
- In the same skillet, add garlic and sun-dried tomatoes. Sauté for 30 seconds until fragrant.
- Pour in the heavy cream and chicken broth. Stir in Italian seasoning and bring to a simmer.
- Add parmesan cheese and stir until melted and the sauce thickens slightly.
- Stir in spinach and cook until wilted, about 1-2 minutes.
- Return the cooked shrimp to the skillet. Add the cooked pasta and toss to combine. Season with salt and pepper to taste.
Notes
Key Features
The magic is in the details: garlicky cream sauce that coats every noodle, sweet-tangy sun-dried tomatoes for bursts of flavor, and fresh spinach that wilts into velvety perfection. Balanced, beautiful, and begging to be Instagrammed!
Ingredients for Creamy Tuscan Shrimp Pasta
Here’s everything you’ll need to make my go-to pasta, I promise they’re all simple ingredients you can find at any grocery store. I like to separate them by what goes into the pasta and what makes that incredible sauce so you don’t get overwhelmed!
For the Pasta:
- 8 oz fettuccine (or whatever pasta shape makes you happy, I won’t judge!)
For that Dreamy Sauce:
- 1 lb shrimp, peeled and deveined (get the big ones, they’re so satisfying)
- 1 tbsp olive oil (the good stuff makes a difference here)
- 3 cloves garlic, minced (don’t skimp, this is flavor central)
- 1/2 cup sun-dried tomatoes, chopped (the oil-packed ones are my secret weapon)
- 1 cup heavy cream (yes, it must be heavy, half-and-half will break your heart)
- 1/2 cup chicken broth (low sodium so you control the salt)
- 1 tsp Italian seasoning (shake it like you mean it)
- 1/2 cup grated parmesan (get the wedge and grate it fresh, trust me)
- 2 cups baby spinach (it wilts down to nothing but adds such freshness)
- Salt and pepper to taste (I do about 1/2 tsp salt to start)
Ingredient Substitutions
No shrimp? Chicken works great! Need gluten-free? Use your favorite GF pasta. Want extra protein? Throw in some diced turkey bacon when sautéing the garlic. Dairy-free? Try coconut cream (but expect a flavor twist).
Equipment Needed
You’ll just need two trusty kitchen workhorses: a large skillet for that creamy shrimp magic and a pasta pot for your noodles. I sometimes use tongs for easy tossing, but a wooden spoon works too, whatever gets dinner on the table!
How to Make Creamy Tuscan Shrimp Pasta
Alright, let’s dive into the good stuff! This comes together so fast you’ll want to prep everything before turning on the stove, I learned that the hard way when my garlic nearly burned while I was chopping tomatoes. Here’s exactly how I make it every single time:
1. Pasta First: Get your pasta cooking in well-salted water (taste it, should be like the sea!) according to package directions. Here’s my trick: scoop out a cup of that starchy pasta water before draining, you might need it later to loosen the sauce. Drain the rest and let it hang out while you work on the good stuff.
2. Shrimp Time: Heat olive oil in your big skillet over medium-high. When it shimmers like a desert mirage, add those beautiful shrimp in a single layer, don’t crowd them! Give them 2-3 minutes per side until they turn that perfect coral pink with a slight golden edge. Transfer them to a plate (they’ll finish cooking later, promise).
3. Sauce Magic: In that same skillet (all those flavorful bits are gold!), toss in garlic and sun-dried tomatoes. Stir for just 30 seconds until your kitchen smells like an Italian grandma’s hug. Pour in the heavy cream and chicken broth, sprinkle the Italian seasoning, and let it bubble gently for 2 minutes to thicken slightly. For more inspiration on creamy sauces, check out this recipe resource.
4. Bring It Together: Stir in parmesan until it melts into velvety perfection, then add spinach, it wilts shockingly fast, about 1-2 minutes. Return the shrimp and cooked pasta, tossing everything until coated in that luscious sauce. If it seems thick, splash in some reserved pasta water. Taste! Need more salt? Pepper? This is your moment. If you enjoy this style of cooking, you might also like this creamy garlic shrimp pasta recipe.
Pro Tips
• Fresh garlic beats jarred every time, the flavor difference is unreal.
• Reserve that pasta water! It’s liquid gold for adjusting sauce thickness.
• Don’t overcook the shrimp, they’ll get rubbery if left in the sauce too long.
Serving Suggestions
Let me tell you how I plate this beauty to make it look extra special! I love serving my Creamy Tuscan Shrimp Pasta in shallow bowls with a side of garlic bread for soaking up every last drop of sauce. When I’m feeling fancy, I’ll add a simple arugula salad with lemon vinaigrette to cut through the richness. Pro tip: garnish with extra parmesan shavings, a sprinkle of red pepper flakes for color, and some fresh basil if you’ve got it, turns a weeknight meal into date night magic! For more ideas on pairing pasta, see this main meals section.
Storage and Reheating
Here’s the scoop on leftovers, if you somehow have any! Store this beauty in an airtight container in the fridge for up to 2 days. When reheating, skip the microwave (unless you like rubbery shrimp) and warm it gently in a skillet with a splash of chicken broth to bring the sauce back to life. Stir often over medium-low heat until everything’s heated through, the texture stays perfect this way!
Nutritional Information
Each serving of this heavenly pasta packs about 480 calories, with 26g fat (14g saturated) from all that creamy goodness, and a whopping 28g protein thanks to those juicy shrimp. Carbs come in at 32g with 3g fiber, not bad for such an indulgent dish! Of course, nutrition varies based on your exact ingredients (I won’t tell if you add extra parmesan). The spinach sneaks in 45% of your vitamin A and 15% vitamin C, practically health food!
FAQs
Can I use frozen shrimp? Absolutely! Just thaw them in cold water first and pat dry, no one likes watery sauce. They cook just like fresh.
How spicy is this dish? As mild as you want! The Italian seasoning adds flavor without heat, but I love tossing in red pepper flakes when I’m feeling bold.
Can I make it ahead? The sauce holds well for 2 days, but cook the pasta fresh, nobody likes mushy noodles. Just combine when ready to serve!
Final Thoughts
Now go make this pasta already! I need to hear how much your family loved it, tag me when you do!

