Hungry for a 30-Minute One-Pot Turkey Sausage, Brussels Sprouts & Apple Feast

Let me tell you about my absolute favorite weeknight lifesaver, this One-Pot Turkey Sausage, Brussels Sprouts & Apple dish! It’s one of those magical recipes that came about when I was staring into my fridge at 6pm on a Tuesday, exhausted but determined to cook something real instead of ordering takeout again. The combo might sound simple (and it is!), but trust me, when those savory turkey sausage slices mingle with caramelized Brussels sprouts and sweet-tart apples in one pan, something magical happens. My kids even stopped complaining about Brussels sprouts after trying this! Best part? You’ll have dinner ready in 30 minutes flat with just one pan to wash. Now that’s my kind of weeknight win.

Why You’ll Love This One-Pot Turkey Sausage, Brussels Sprouts & Apple

Oh my goodness, where do I even start? This dish checks ALL the boxes for a busy home cook like me (and probably you too!). Here’s why it’s become my go-to:

• Weeknight superhero: From fridge to table in 30 minutes flat, no kidding!
• Flavor bombs everywhere: Sweet apples, savory sausage, and those perfectly caramelized Brussels sprouts? Yes please.
• One pan wonder: Minimal cleanup means more time for, you know, actually relaxing after dinner.
• Secretly healthy: Packed with protein and veggies, but tastes like comfort food.
• Endlessly adaptable: Swap ingredients based on what’s in your fridge, it’s basically foolproof.

Seriously, this dish has saved dinner time at my house more times than I can count. Once you try it, you’ll see why!

Ingredients for One-Pot Turkey Sausage, Brussels Sprouts & Apple

Here’s everything you’ll need to make this flavor-packed dish, and trust me, each ingredient plays a special role! I’ve learned through trial and error that quality matters here, especially with such simple ingredients. Let’s break it down:

Main Ingredients

• 1 lb turkey sausage, sliced into coins (I use sweet Italian style, but spicy works great too!)
• 1 lb Brussels sprouts, trimmed and halved (look for bright green, firm ones)
• 1 large apple, cored and diced (Honeycrisp or Fuji hold up best)

Seasonings

• 2 tbsp olive oil, for that perfect sauté
• 1 tsp salt, I use kosher for even seasoning
• ½ tsp black pepper, freshly cracked makes all the difference

That’s it! Simple, fresh ingredients that transform into something magical in just one pan. Pro tip: Have everything prepped and ready to go before you start cooking, this dish comes together fast!

Equipment You’ll Need

Don’t worry, you won’t need any fancy gadgets for this one! Here’s the short and sweet list:

• A large skillet, My trusty 12-inch cast iron works perfectly, but any heavy-bottomed pan will do
• Cutting board, For prepping all those tasty ingredients
• A sharp knife, Makes quick work of slicing sausage and chopping sprouts

That’s seriously it! See why I love this recipe so much?

How to Make One-Pot Turkey Sausage, Brussels Sprouts & Apple

Okay, let’s get cooking! This is where the magic happens, turning those simple ingredients into a meal that’ll have everyone asking for seconds. I’ve made this dozens of times, and here’s exactly how I do it for perfect results every time.

Step 1: Sauté the Turkey Sausage

First things first, heat that olive oil in your skillet over medium heat. No need to crank it up high! Once the oil shimmers (that’s when you know it’s ready), add your sliced turkey sausage in a single layer if you can. Let it get nice and golden, about 3 minutes per side. Oh, that sizzle and smell? Pure heaven. The browning adds so much flavor, so don’t rush this step!

Step 2: Add Brussels Sprouts and Apple

Now the fun part! Toss in those halved Brussels sprouts and diced apple, I like to give everything a good stir to coat it all with the tasty sausage drippings. Sprinkle the salt and pepper evenly, then cover with a lid. Here’s my secret: resist the urge to stir too much! Let it cook undisturbed for about 5 minutes to get some good caramelization, then stir occasionally for another 5-7 minutes until the sprouts are tender but still have a little bite.

Step 3: Finish and Serve

Take off the lid and inhale deeply, isn’t that aroma amazing? Give everything one final stir, then taste and adjust seasoning if needed. I sometimes add a pinch of red pepper flakes for heat or a drizzle of balsamic vinegar for brightness. Serve it right from the pan (less dishes!) or transfer to a pretty platter if you’re feeling fancy. Dinner is served, my friend!

Tips for Perfect One-Pot Turkey Sausage, Brussels Sprouts & Apple

After making this dish more times than I can count, I’ve picked up some foolproof tricks that take it from good to “wow!” Here are my can’t-live-without tips:

• Give your sprouts space: Overcrowding the pan steams instead of browns them. If needed, cook in batches.
• Size matters: Keep Brussels sprouts halves and apple dice similar sizes for even cooking.
• Salt in layers: A pinch when the sausage goes in, another with the veggies – it builds flavor beautifully.
• The lid is your friend: Covering helps soften sprouts faster, but uncover at the end to crisp things up.
• Taste as you go: Apples vary in sweetness – adjust salt or pepper at the finish if needed.

Trust me, these little touches make a big difference in your final dish!

Ingredient Substitutions and Variations

One of my favorite things about this recipe? How easily you can swap ingredients based on what’s in your fridge or your mood! Here are my tried-and-true variations:

• Protein swap: Chicken sausage works great, or use pork sausage for extra richness (just drain some fat first).
• Veggie twist: No Brussels? Try chopped broccoli or even sweet potatoes (they’ll need a few extra minutes).
• Fruit alternatives: Pears make a lovely sub for apples, or toss in dried cranberries at the end for pops of tartness.
• Flavor boosters: Add minced garlic with the sprouts, or finish with toasted pecans for crunch.

See? Endless possibilities while keeping that magical one-pot simplicity!

Serving Suggestions for One-Pot Turkey Sausage, Brussels Sprouts & Apple

Oh, let me tell you how I love to serve this dish, it’s practically a blank canvas! My go-to is a big scoop over fluffy quinoa to soak up all those delicious juices, but crusty whole grain bread on the side is heavenly for mopping up the pan. When I’m feeling fancy (or have extra hungry teens to feed), I’ll add a simple arugula salad with lemon vinaigrette for some fresh contrast. Really though, this one-pot wonder stands perfectly on its own, just grab a fork and dig in!

Storage and Reheating

This dish keeps beautifully for busy weeks! Store leftovers in an airtight container in the fridge for up to 3 days, the flavors actually improve as they mingle. When reheating, I always use the stovetop over medium-low heat with a splash of water or broth to keep everything moist. A quick stir for 3-5 minutes, and it’s just as delicious as the first night! (Microwave works in a pinch, but the sprouts can get mushy.) Pro tip: If you’ve got extra, try tossing cold leftovers with pasta for an instant next-day lunch!

Nutritional Information

Here’s the scoop on what makes this dish as nutritious as it is delicious! One serving (about ¼ of the recipe) clocks in at around 320 calories with 26g protein to keep you full. You’re also getting a whopping 6g of fiber from those Brussels sprouts and apples – that’s nearly a quarter of your daily needs! The vitamin C content (120% DV) is thanks to our sprout superstars. Just remember, these numbers are estimates – exact amounts may vary based on your specific ingredients and portion sizes. Healthy never tasted so good!

Frequently Asked Questions

Since this One-Pot Turkey Sausage, Brussels Sprouts & Apple recipe has become such a hit, I get asked the same questions over and over! Here are the answers to everything you might be wondering:

One-Pot Turkey Sausage, Brussels Sprouts & Apple

A simple one-pot dish with turkey sausage, Brussels sprouts, and apples for a balanced meal.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 320

Ingredients Equipment Method Notes

Ingredients

  

Main Ingredients

• 1 lb turkey sausage sliced
• 1 lb Brussels sprouts trimmed and halved
• 1 apple cored and diced

Seasonings

• 2 tbsp olive oil
• 1 tsp salt
• 1/2 tsp black pepper

Equipment

• large skillet
• Cutting board
• knife

Method

 

1. Heat olive oil in a large skillet over medium heat.
2. Add sliced turkey sausage and cook for 5 minutes until lightly browned.
3. Add Brussels sprouts, apple, salt, and pepper. Stir to combine.
4. Cover and cook for 10-12 minutes, stirring occasionally, until Brussels sprouts are tender.

Notes

For extra flavor, add a pinch of red pepper flakes or a drizzle of balsamic vinegar before serving.

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