About

Hi there! I’m Sofia Marquez, I’m 37 years old, and I call Brooklyn, New York, home—though my roots stretch deep into a Puerto Rican kitchen, where the aroma of garlic and cilantro perfumed the air like a warm welcome. I’m a firm believer that food should nourish the body and soul—and for me, that belief has taken shape in the world of gluten-free cooking.

My journey into the kitchen wasn’t glamorous or planned. In fact, it started out of necessity. Ten years ago, after experiencing chronic fatigue and relentless stomach issues, I was diagnosed with celiac disease. It turned my world upside down. Suddenly, all my childhood favorites—pastelón, alcapurrias, empanadas—were off-limits, or so I thought. But instead of saying goodbye to flavor, I made it my mission to bring it back, gluten-free and better than ever.

I’ll admit, there were flops. Oh yes—flattened breads, cookies that could chip a tooth, and the infamous yucca cake that refused to leave the pan. But each failure taught me something, not just about ingredients but about resilience. I wasn’t just relearning how to cook—I was rediscovering my joy.

Now, I spend my days in my cozy kitchen studio, blending old family recipes with modern techniques, always aiming to make gluten-free cooking feel approachable and, above all, delicious. Whether it’s teaching a home cook how to make flaky arepas without wheat or surprising a skeptical friend with gluten-free mofongo that tastes just like abuela’s, I live for those little moments of awe.

I want every home cook—whether you're brand new or just gluten-curious—to know that gluten-free doesn't mean joy-free. You don’t need fancy gadgets or chef’s training. You just need heart, patience, and a little guidance. And that’s what I’m here for.

Cooking, for me, is about connection—connection to my heritage, to my health, and to others on their own food journeys. If you’ve ever felt lost in the gluten-free aisle or stared at a bag of almond flour wondering “now what?”, I’ve been there. And I’m here to help.

So come on in, grab a wooden spoon, and let’s make something beautiful—together.